Yoga transforms you beyond the physical; it strengthens the body, calms the mind and nurtures the soul. Embrace the journey to inner peace and balance with Flow with Rachita.
Yoga Your Way
Group & Private Sessions
Private | Online &
In-person
This batch is ideal for those beginning their yoga journey. We focus on Hatha yoga fundamentals, guiding you to connect your body and mind. Through gentle strengthening, you'll learn key postures and alignment, building a solid foundation. Yoga isn't just fitness—it's a path to mental clarity and balance. Begin your routine grounded in both body and mind.
Morning Group: Beginner
Looking to start your day with purpose? This morning batch offers a beginner-friendly yoga experience to energize your body and mind. Dive into Hatha yoga basics, focusing on strength, alignment, and the mind-body connection. Perfect for building a strong foundation while embracing the tranquility of mornings. Yoga isn’t just a workout—it’s a refreshing path to clarity and balance.
Evening Group: Beginner
Can’t make it in the mornings? This evening batch brings you the same beginner-friendly yoga experience. Dive into Hatha yoga basics, focusing on strength, alignment, and the mind-body connection. Whether unwinding after a long day or simply preferring evenings, this batch helps you relax and build a strong foundation. Yoga isn’t just a workout—it’s a path to balance and peace.
Morning Group: Intermediate
Ready to deepen your practice? This intermediate batch challenges both body and mind. Explore advanced asanas, focusing on strength, flexibility, and mindfulness. Incorporating Vinyasa flow, this dynamic practice boosts stamina and concentration. Designed for those ready to elevate their practice, it pushes limits while fostering inner calm through movement and breath. Take your yoga journey to the next level.
Past and Upcoming
Yoga Retreats
Flow with Rachita Yoga retreats are curated with love and attention to each participant, set amidst nature’s tranquility, away from the city’s hustle. Our retreats are set in stunning hill and beach locations, surrounded by fresh air and natural beauty, inviting you to fully experience the harmony and joy of Mother Earth. We take you through pranayama, meditation, and body alignment practices at our Yoga retreats.
Women’s Retreats
Senior Citizen's Retreat
Corporate Wellness Retreat
Youth Retreat
Men's Retreat
Celebrating Yoga Success. Hear what our clients have to say
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Anjali Raina
Pune -
Rachita’s guidance during my postpartum recovery was invaluable. Her personalized approach and supportive sessions helped me regain strength, flexibility, and mental clarity.
I am deeply grateful to my yoga instructor, Rachita, for her incredible support during my postpartum recovery. Her personalized approach focused on rebuilding my strength, flexibility, and mental well-being. Each session was thoughtfully designed, fostering calm and clarity while addressing my unique needs. Rachita’s patience, encouragement, and holistic understanding of recovery made all the difference. She created a safe, supportive space for healing beyond the physical. I highly recommend Rachita for her compassionate and skilled guidance.
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Preeti Gulati
Chennai -
She skillfully breaks down poses for clear understanding and seamlessly weaves them into sequences for a deeply embodied experience.
Rachita is an excellent teacher. Her classes are energising and fun. I also really like the meditation at the end, it leaves me feeling very relaxed and centered. Not only is she able to effectively break down poses so that you understand its key components, she then masterfully brings it all back together in a sequence to allow for a truly embodied experience.Highly recommend!
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Bountiya Keishing
Shillong, Meghalaya
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Yoga sessions were personalized to my needs, leaving me feeling relaxed and rejuvenated.
I thoroughly enjoyed Rachita's personalized yoga session, which was tailored to my specific needs and preferences, making me feel relaxed, rejuvenated, and grateful for the customized attention.
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Sangeeta Mohan
Noida -
The classes really help bring one to a calmer, more centred state and after the class you feel more healthy physically and mentally.
The Yoga sessions with Rachita have been a blessing for me personally The classes really help bring one to a calmer, more centred state and after the class you feel more healthy physically and mentally.
It’s been good to also challenge myself physically with a few of the classes and I hope to become more consistent and grow more with Rachita’s guidance.
A visual journey of mind and body harmony
Timetable of classes
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Morning Group Beginners
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Private Session
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Private Session
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Private Session
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Evening Group Beginners
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Morning Group Intermediate
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Private Session
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Private Session
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Private Session
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Private Session
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Morning Group Beginners
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Private Session
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Private Session
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Private Session
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Evening Group Beginners
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Morning Group Intermediate
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Private Session
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Private Session
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Private Session
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Private Session
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Morning Group Beginners
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Private Session
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Private Session
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Private Session
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Evening Group Beginners
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Morning Group Intermediate
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Private Session
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Private Session
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Private Session
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Private Session
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Private session
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